♠️Burning Stubborn Belly Fat♠️
▪️In order for fat to burn, the adrenal hormones (also known as adrenaline and noradrenaline) will attach themselves to the fat cell receptors which causes them to open so that the fat can be used for energy.
▪️There are two types of receptors inside the fat cells. One is called alpha and the other is called beta.
▪️It’s the beta receptors that are more active and they are the ones that respond to the adrenal hormones.
▪️In order for your body to lose fat, the adrenal hormones need to turn on and attach themselves to the beta receptors inside the fat cells so the body can use the fat as energy.
References:
https://bodyrecomposition.com/fat-loss/why-is-stubborn-fat-stubborn
https://pubmed.ncbi.nlm.nih.gov/1309480/
https://pubmed.ncbi.nlm.nih.gov/3034620/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3355892/
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